nourishforlife.com | Free Online SEO Audit for nourishforlife.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.nourishforlife.com/

Character length : 23

Title

Nourish for Life

Description

Nourish for life is a nutrition and lifestyle blog that aims to inspire healthy living with good food and an active lifestyle. Jennifer Heinen, MS RD LDN provides in-person or web-based nutrition education, counseling and consulting services, as well as writing or speaking or brand representation.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Nourish for Life
title: Homepage
url: http://www.nourishforlife.com/
type: website
description: Nutrition Counseling & Consulting in the greater Boston area Work with Jennifer
image: http://static1.squarespace.com/static/53323fe1e4b0dcb9125f8686/t/587fde0337c5817a3c3b484b/1492468079272/?format=1000w

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://nourishforlife.com/robots.txt

User-agent	Disallowed for the search engines
*	/config /commerce/ /checkout$ /checkout/ /cart$ /cart/ /account$ /account/ /api/ /static/ All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nourish for Life

Character length : 16

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	1	4	0	0	0

Heading structure in the source code

<H1>
<H1> Jennifer Heinen is a Licensed Registered Dietitian Nutritionistbased in Harvard Square, Cambridge, MA.
<H2> Services include:
<H3> Digestive disorders
<H3> Prenatal & family nutrition
<H3> healthy eating
<H3> worksite wellness

Word cloud

services4
life3
learn3
healthy3
needs3
how3
wellness3
manage2
nourish2
eating2
disease2
nutrition2
recipes2
articles2
cambridge2
eat2
jennifer2

Keyword matrix

word	title	descriptions	heading
services
life
learn
healthy
needs
how

Two Word cloud

services about2

Three Word cloud

services about recipes2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

67.50

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.70

Dale–Chall Readability

6.70

SMOG Index

8.50

Spache Readibility

5.00

Number of letters

855

Number of words

169

Number of sentences

Average words per sentences

Number of syllables

269

Syllables in words

283

Average syllables in words

1.59

Number of words in first three syllables

Percentage of word / syllables

18.34

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://use.typekit.net/.. /5CpuMLXSyAWboQ1JbA23KP-jH8ys4cbibJ1m7TMu...
http://static.squarespace.com/.. /common-d7e3220adfe855efd85a-min.en-US.js...
http://static.squarespace.com/.. /commerce-1e82954485fd37e343d5-min.en-US....
https://static1.squarespace.com/.. /site-bundle.js

List of render blocking css files

http://static.squarespace.com/.. /commerce-a840ee3a77201db5c548717bab21806...
http://static1.squarespace.com/.. /site.css?&filterFeatures=false

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

6.94MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

525.84KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

48.47KB

Gzip compression

Error! By using Gzip you can save 121B (52% compression) on your site.

By compressing http://www.nourishforlife.com/api/1/wp-rum/settings/v7-user-sites you can save 121B (52% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.nourishforlife.com/api/1/wp-rum/settings/v7-user-sites	Expiry time is not specified
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

901.63KB

Image optimisation

You can save 234.3KB (39% compression) by optimising the images below:

By lossless compressing the https://static1.squarespace.com/.. /?format=1000w you can save 124.1KB (40%) data.
By lossless compressing the https://static1.squarespace.com/.. /?format=1000w you can save 45.2KB (29%) data.
By lossless compressing the https://static1.squarespace.com/.. /?format=1000w you can save 35.7KB (36%) data.
By lossless compressing the http://static1.squarespace.com/.. /?format=1500w you can save 23.8KB (87%) data.
By lossless compressing the http://static.squarespace.com/.. /map.png you can save 2.8KB (70%) data.
By lossless compressing the http://static.squarespace.com/.. /call.png you can save 2.7KB (91%) data.

Links

We found a total of 15 different links.
Internal links: 10
External links: 5

External links:

Link text (anchor)	Link strength
https://twitter.com/JennHeinenRDN
http://instagram.com/jennheinenrdn
https://www.linkedin.com/in/jenniferkheinen
https://www.facebook.com/nourishforliferd
https://www.pinterest.com/jennheinenrdn

Internal links:

Link text (anchor)	Link strength
http://www.nourishforlife.com/#
Services
About
Recipes
Articles
Contact
http://www.nourishforlife.com
Work with Jennifer
Learn More about services
Back to Top

Website security

198.49.23.144

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of nourishforlife.com